Spent a lovely Sunday, crisp sunny weather visiting the Pop Life exhibition at the Tate Modern followed by Sunday lunch at Roast in Borough Market.\\really nice autumn Sunday, The exhibition was good, if a little varied. Best exhibit was a pair of real life twins sitting on two identical chairs dressed the same under some perfect circles of colour on the wall and was by Damien Hirst . Brilliant.

We also went into the black box dark room exhibit which is in the Turbine Hall. A huge three storey high empty trailer of darkness which really plays with your idea of perspective. Very simple and very effective.

Tonight Dr Who and my mate Lucy Benjamin on "I'm a Celebrity"

Just to so you can see - the face is slowly getting better- when I'm relaxed the mouth is nearly horizontal.

Thanks for all the good wishes and lovely messages I have received from everybody

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